{"id":1586,"date":"2026-03-31T10:37:23","date_gmt":"2026-03-31T14:37:23","guid":{"rendered":"https:\/\/newmilano.com\/spicy-sausage-frittata-with-potatoes-and-herbs\/"},"modified":"2026-03-31T11:14:50","modified_gmt":"2026-03-31T15:14:50","slug":"spicy-sausage-frittata-with-potatoes-and-herbs","status":"publish","type":"post","link":"https:\/\/newmilano.com\/en\/spicy-sausage-frittata-with-potatoes-and-herbs\/","title":{"rendered":"Spicy Sausage Frittata with Potatoes and Herbs"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Spicy Sausage Frittata with Potatoes and Herbs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Servings: 4<\/strong>
Preparation time: 15 minutes <\/strong>
Cooking time: 20 minutes<\/strong>
Total time: 35 minutes <\/strong><\/p>\n

Ingredients<\/strong><\/p>\n

150 to 200 g (3\u20444 cup) spicy sausage, cut into chunks
125 ml (1\u20442 cup) medium tomato, peeled, seeded, and diced
250 ml (1 cup) potato, peeled and diced
45 ml (3 tbsp) olive oil
10 ml (2 tsp) crushed garlic
4 eggs
5 ml (1 tsp) ground cumin
2 ml \/ 1\u20442 tsp) ground cardamom)
5 ml (1 tsp) chopped fresh mint
Salt and pepper to taste
15 ml (1 tbsp) chopped fresh parsley (optional) <\/p>\n

<\/p>\n

Preparation<\/strong><\/p>\n

    \n
  1. Cook the potatoes <\/strong>
    Boil the diced potatoes in salted water for 5 to 7 minutes, until just tender. Drain and set aside. <\/li>\n
  2. Cook the sausage <\/strong>
    In a large skillet, heat the olive oil over medium heat. Add the sausage chunks and saut\u00e9 for 3 to 5 minutes, until lightly browned. <\/li>\n
  3. Add vegetables and spices<\/strong>
    Add the garlic, tomato, potatoes, cumin, cardamom, salt, and pepper. Cook for 5 to 7 minutes, stirring regularly, until everything is well combined and fragrant. <\/li>\n
  4. Cook the eggs<\/strong>
    Whisk the eggs and add them to the other ingredients in the pan. <\/li>\n
  5. Finish<\/strong>
    Sprinkle with fresh mint and parsley. Adjust seasoning if needed. Serve hot. <\/li>\n<\/ol>\n

    <\/p>\n

    Suggested sides<\/strong><\/p>\n

    Crusty bread or pita
    Harissa or hot sauce
    Green salad or raw vegetables<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    Spicy Sausage Frittata with Potatoes and Herbs Servings: 4Preparation time: 15 minutes Cooking time: 20 minutesTotal time: 35 minutes Ingredients 150 to 200 g (3\u20444 cup) spicy sausage, cut into chunks125 ml (1\u20442 cup) medium tomato, peeled, seeded, and diced 250 ml (1 cup) potato, peeled and diced45 ml (3 tbsp) olive oil10 ml (2 […]<\/p>\n","protected":false},"author":3,"featured_media":1581,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-1586","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spicy-sausage"],"yoast_head":"\nSpicy Sausage Frittata with Potatoes and Herbs - New Milano<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newmilano.com\/en\/spicy-sausage-frittata-with-potatoes-and-herbs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spicy Sausage Frittata with Potatoes and Herbs - New Milano\" \/>\n<meta property=\"og:description\" content=\"Spicy Sausage Frittata with Potatoes and Herbs Servings: 4Preparation time: 15 minutes Cooking time: 20 minutesTotal time: 35 minutes Ingredients 150 to 200 g (3\u20444 cup) spicy sausage, cut into chunks125 ml (1\u20442 cup) medium tomato, peeled, seeded, and diced 250 ml (1 cup) potato, peeled and diced45 ml (3 tbsp) olive oil10 ml (2 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/newmilano.com\/en\/spicy-sausage-frittata-with-potatoes-and-herbs\/\" \/>\n<meta property=\"og:site_name\" content=\"New Milano\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-31T14:37:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-31T15:14:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/newmilano.com\/wp-content\/uploads\/2026\/03\/DSC02122-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1710\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"S@mDeV\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"S@mDeV\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/newmilano.com\/en\/spicy-sausage-frittata-with-potatoes-and-herbs\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/newmilano.com\/en\/spicy-sausage-frittata-with-potatoes-and-herbs\/\"},\"author\":{\"name\":\"S@mDeV\",\"@id\":\"https:\/\/newmilano.com\/en\/#\/schema\/person\/8399c733f1e5ace60f71bf6f164dd897\"},\"headline\":\"Spicy Sausage Frittata with Potatoes and Herbs\",\"datePublished\":\"2026-03-31T14:37:23+00:00\",\"dateModified\":\"2026-03-31T15:14:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/newmilano.com\/en\/spicy-sausage-frittata-with-potatoes-and-herbs\/\"},\"wordCount\":195,\"image\":{\"@id\":\"https:\/\/newmilano.com\/en\/spicy-sausage-frittata-with-potatoes-and-herbs\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/newmilano.com\/wp-content\/uploads\/2026\/03\/DSC02122-scaled.jpg\",\"articleSection\":[\"Spicy Sausage\"],\"inLanguage\":\"en-CA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/newmilano.com\/en\/spicy-sausage-frittata-with-potatoes-and-herbs\/\",\"url\":\"https:\/\/newmilano.com\/en\/spicy-sausage-frittata-with-potatoes-and-herbs\/\",\"name\":\"Spicy Sausage Frittata with Potatoes and Herbs - New Milano\",\"isPartOf\":{\"@id\":\"https:\/\/newmilano.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/newmilano.com\/en\/spicy-sausage-frittata-with-potatoes-and-herbs\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/newmilano.com\/en\/spicy-sausage-frittata-with-potatoes-and-herbs\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/newmilano.com\/wp-content\/uploads\/2026\/03\/DSC02122-scaled.jpg\",\"datePublished\":\"2026-03-31T14:37:23+00:00\",\"dateModified\":\"2026-03-31T15:14:50+00:00\",\"author\":{\"@id\":\"https:\/\/newmilano.com\/en\/#\/schema\/person\/8399c733f1e5ace60f71bf6f164dd897\"},\"breadcrumb\":{\"@id\":\"https:\/\/newmilano.com\/en\/spicy-sausage-frittata-with-potatoes-and-herbs\/#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/newmilano.com\/en\/spicy-sausage-frittata-with-potatoes-and-herbs\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\/\/newmilano.com\/en\/spicy-sausage-frittata-with-potatoes-and-herbs\/#primaryimage\",\"url\":\"https:\/\/newmilano.com\/wp-content\/uploads\/2026\/03\/DSC02122-scaled.jpg\",\"contentUrl\":\"https:\/\/newmilano.com\/wp-content\/uploads\/2026\/03\/DSC02122-scaled.jpg\",\"width\":2560,\"height\":1710},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/newmilano.com\/en\/spicy-sausage-frittata-with-potatoes-and-herbs\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/newmilano.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Spicy Sausage Frittata with Potatoes and Herbs\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/newmilano.com\/en\/#website\",\"url\":\"https:\/\/newmilano.com\/en\/\",\"name\":\"New Milano\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/newmilano.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-CA\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/newmilano.com\/en\/#\/schema\/person\/8399c733f1e5ace60f71bf6f164dd897\",\"name\":\"S@mDeV\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\/\/newmilano.com\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a94b0a73330c31b06d47760d58cc159f5cd7d618c5e4826116495327f15a745a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a94b0a73330c31b06d47760d58cc159f5cd7d618c5e4826116495327f15a745a?s=96&d=mm&r=g\",\"caption\":\"S@mDeV\"},\"url\":\"https:\/\/newmilano.com\/en\/author\/smdev\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Spicy Sausage Frittata with Potatoes and Herbs - New Milano","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/newmilano.com\/en\/spicy-sausage-frittata-with-potatoes-and-herbs\/","og_locale":"en_US","og_type":"article","og_title":"Spicy Sausage Frittata with Potatoes and Herbs - New Milano","og_description":"Spicy Sausage Frittata with Potatoes and Herbs Servings: 4Preparation time: 15 minutes Cooking time: 20 minutesTotal time: 35 minutes Ingredients 150 to 200 g (3\u20444 cup) spicy sausage, cut into chunks125 ml (1\u20442 cup) medium tomato, peeled, seeded, and diced 250 ml (1 cup) potato, peeled and diced45 ml (3 tbsp) olive oil10 ml (2 […]","og_url":"https:\/\/newmilano.com\/en\/spicy-sausage-frittata-with-potatoes-and-herbs\/","og_site_name":"New Milano","article_published_time":"2026-03-31T14:37:23+00:00","article_modified_time":"2026-03-31T15:14:50+00:00","og_image":[{"width":2560,"height":1710,"url":"https:\/\/newmilano.com\/wp-content\/uploads\/2026\/03\/DSC02122-scaled.jpg","type":"image\/jpeg"}],"author":"S@mDeV","twitter_card":"summary_large_image","twitter_misc":{"Written by":"S@mDeV","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/newmilano.com\/en\/spicy-sausage-frittata-with-potatoes-and-herbs\/#article","isPartOf":{"@id":"https:\/\/newmilano.com\/en\/spicy-sausage-frittata-with-potatoes-and-herbs\/"},"author":{"name":"S@mDeV","@id":"https:\/\/newmilano.com\/en\/#\/schema\/person\/8399c733f1e5ace60f71bf6f164dd897"},"headline":"Spicy Sausage Frittata with Potatoes and Herbs","datePublished":"2026-03-31T14:37:23+00:00","dateModified":"2026-03-31T15:14:50+00:00","mainEntityOfPage":{"@id":"https:\/\/newmilano.com\/en\/spicy-sausage-frittata-with-potatoes-and-herbs\/"},"wordCount":195,"image":{"@id":"https:\/\/newmilano.com\/en\/spicy-sausage-frittata-with-potatoes-and-herbs\/#primaryimage"},"thumbnailUrl":"https:\/\/newmilano.com\/wp-content\/uploads\/2026\/03\/DSC02122-scaled.jpg","articleSection":["Spicy Sausage"],"inLanguage":"en-CA"},{"@type":"WebPage","@id":"https:\/\/newmilano.com\/en\/spicy-sausage-frittata-with-potatoes-and-herbs\/","url":"https:\/\/newmilano.com\/en\/spicy-sausage-frittata-with-potatoes-and-herbs\/","name":"Spicy Sausage Frittata with Potatoes and Herbs - New Milano","isPartOf":{"@id":"https:\/\/newmilano.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/newmilano.com\/en\/spicy-sausage-frittata-with-potatoes-and-herbs\/#primaryimage"},"image":{"@id":"https:\/\/newmilano.com\/en\/spicy-sausage-frittata-with-potatoes-and-herbs\/#primaryimage"},"thumbnailUrl":"https:\/\/newmilano.com\/wp-content\/uploads\/2026\/03\/DSC02122-scaled.jpg","datePublished":"2026-03-31T14:37:23+00:00","dateModified":"2026-03-31T15:14:50+00:00","author":{"@id":"https:\/\/newmilano.com\/en\/#\/schema\/person\/8399c733f1e5ace60f71bf6f164dd897"},"breadcrumb":{"@id":"https:\/\/newmilano.com\/en\/spicy-sausage-frittata-with-potatoes-and-herbs\/#breadcrumb"},"inLanguage":"en-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/newmilano.com\/en\/spicy-sausage-frittata-with-potatoes-and-herbs\/"]}]},{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/newmilano.com\/en\/spicy-sausage-frittata-with-potatoes-and-herbs\/#primaryimage","url":"https:\/\/newmilano.com\/wp-content\/uploads\/2026\/03\/DSC02122-scaled.jpg","contentUrl":"https:\/\/newmilano.com\/wp-content\/uploads\/2026\/03\/DSC02122-scaled.jpg","width":2560,"height":1710},{"@type":"BreadcrumbList","@id":"https:\/\/newmilano.com\/en\/spicy-sausage-frittata-with-potatoes-and-herbs\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/newmilano.com\/en\/"},{"@type":"ListItem","position":2,"name":"Spicy Sausage Frittata with Potatoes and Herbs"}]},{"@type":"WebSite","@id":"https:\/\/newmilano.com\/en\/#website","url":"https:\/\/newmilano.com\/en\/","name":"New Milano","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/newmilano.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-CA"},{"@type":"Person","@id":"https:\/\/newmilano.com\/en\/#\/schema\/person\/8399c733f1e5ace60f71bf6f164dd897","name":"S@mDeV","image":{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/newmilano.com\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a94b0a73330c31b06d47760d58cc159f5cd7d618c5e4826116495327f15a745a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a94b0a73330c31b06d47760d58cc159f5cd7d618c5e4826116495327f15a745a?s=96&d=mm&r=g","caption":"S@mDeV"},"url":"https:\/\/newmilano.com\/en\/author\/smdev\/"}]}},"_links":{"self":[{"href":"https:\/\/newmilano.com\/en\/wp-json\/wp\/v2\/posts\/1586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newmilano.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newmilano.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newmilano.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newmilano.com\/en\/wp-json\/wp\/v2\/comments?post=1586"}],"version-history":[{"count":3,"href":"https:\/\/newmilano.com\/en\/wp-json\/wp\/v2\/posts\/1586\/revisions"}],"predecessor-version":[{"id":1589,"href":"https:\/\/newmilano.com\/en\/wp-json\/wp\/v2\/posts\/1586\/revisions\/1589"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newmilano.com\/en\/wp-json\/wp\/v2\/media\/1581"}],"wp:attachment":[{"href":"https:\/\/newmilano.com\/en\/wp-json\/wp\/v2\/media?parent=1586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newmilano.com\/en\/wp-json\/wp\/v2\/categories?post=1586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newmilano.com\/en\/wp-json\/wp\/v2\/tags?post=1586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}